Architect of Happiness is an exclusive Mind, Body & Spirit Members’ Event created to help you build your wellbeing from the ground up, with intention, clarity and confidence.

You’ll be guided through two immersive Pilates experiences, each revealing a different layer of your physical architecture. In one room, a flowing mat session will unfold like a blueprint in motion, exploring how strong foundations, intelligent structure and thoughtful transitions create a class that feels powerful and complete. In the other, we’ll zoom in on the feet your literal foundations in a focused workshop exploring the significance Joseph Pilates placed on footwork.

Then we shift from physical structure to psychological strength.

Our special guest, Rachel Atterbury, will introduce a powerful, psychological framework used to create the conditions for lasting wellbeing and peak potential. Through insight and a guided practical exercise, you’ll experience what it truly feels like to slow down, tune in, and give yourself permission to prioritise you.

You’ll leave feeling grounded, energised and equipped with a deeper understanding of how your everyday choices shape your happiness. Because the truth is… you are the architect of your life.